Important Notice

Manulife (International) Limited would like to alert customers to stay vigilant about suspicious phone calls, emails, websites, apps, etc. allegedly related to Manulife. If you receive any calls claiming to be from Manulife MPF, first and foremost is to authenticate the caller’s identity (e.g. full name of advisor and his/her MPF Registration No.). If the caller refuses to disclose such information, please do not continue with the conversation. If you are in doubt, please contact us at (852) 2108 1188 or by email at service_hk@manulife.com for assistance.

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Important Notice

Manulife (International) Limited would like to alert customers to stay vigilant about suspicious phone calls, emails, websites, apps, etc. allegedly related to Manulife. If you receive any calls claiming to be from Manulife MPF, first and foremost is to authenticate the caller’s identity (e.g. full name of advisor and his/her MPF Registration No.). If the caller refuses to disclose such information, please do not continue with the conversation. If you are in doubt, please contact us at (852) 2108 1188 or by email at service_hk@manulife.com for assistance.

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The Manulife stay-healthy guide 

ManulifeMOVE Stay Healthy Guide for Home Workouts

During these challenging times, Manulife is by your side. With the help of a number of health experts, including doctors and professional fitness coaches, we’ve put together a handy lifestyle guide to fighting the virus and staying healthy. All because safeguarding your health will always be our first priority.

MOVE at Home videos

ManulifeMOVE has invited top fitness coaches to design a 12-part workout series. It’s a great way for the whole family to stay in shape and MOVE at Home!

Family Workout

What better way to bond with your family than by having them as your exercise partners? Our Family Workout is a series of light exercises you can do with your whole family, so you can all just stay at home and stay in shape. Now that’s what we call spending quality time with your family!

Babywearing Workout 

Been too busy taking care of your baby to exercise? Why not do both at the same time? Our Babywearing Workout is a simple physical training routine you can do with your baby on your back. The fitness coach in the video will provide safety tips, so moms can work out worry-free!

Parent-and-Kid Workout 

If the kids can’t go out, how are they going to burn off their energy? Parent-and-Kid Workout is a light exercise routine you and your child can do together to grow stronger and get closer.

Listen to experts

Novel Coronavirus prevention tips

Proper use of mask
Proper ways of temporary mask storage
4 steps to wash your hands the right way
Personal and home hygiene
Nourishing Chinese herbal soup recipe

Take up your policy via BuySimple.hk now.


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